About Rise Training Club
Rise above ordinary training with personal-training-level coaching, small-group connection, and results that last.
A Training Club Built for Real Life
Want to learn about Rise Training Club? It starts with one simple belief: your training should elevate every part of your life — physical, mental, and social.
We're not a big-box gym or a faceless fitness franchise. We're a strength-first community that blends expert coaching, evidence-based programming, and a welcoming environment where everyone belongs.
Our members aren't just training for aesthetics — they're training for confidence, performance, and longevity.
Elevate. Empower. Evolve.
We help people move better, get stronger, and stay consistent — so they can show up stronger in every area of life. Our mission is simple: to make high-quality coaching accessible through small group training that feels personal and purposeful.
Why People Choose Rise Training Club
Inclusive Approach
Beginners, athletes, young or old(er) all train side by side.
Small Groups, Real Coaching
Up to 12 people per session for personal attention.
Strength-Focused Training
Results-driven programming built around strength, movement quality, and long-term progress.
Inclusive Approach
Beginners, athletes, young or old(er) all train side by side.
Small Groups, Real Coaching
Up to 12 people per session for personal attention.
Strength-Focused Training
Results-driven programming built around strength, movement quality, and long-term progress.
More Than a Gym — A Training Hub
Rise Training Club was designed to inspire movement and community. From the strength floor to the recovery zone, every detail supports your training journey.
And when it's time to unwind? Hit the Golf Simulator, grab a paddle on the Pickleball Court, or enjoy the Open Gym space on your own terms.
We Grow Stronger Together
At Rise, your wins are celebrated — big or small. The energy in the room is what keeps people showing up, long after motivation fades. We lift each other up. We challenge limits. We move forward, together.
Whether You're Starting Out or Leveling Up You Belong Here
We train professionals, parents, and athletes who all share one goal: progress made easy, so that it sticks.
Our coaches meet you where you are, adapt to your needs, and push you just the right amount every session, every time.
Meet Our Amazing Team!
Andy Lee
Owner & Head TrainerTony Kwon
Manager/TrainerDylan Kazda
TrainerYael Young
TrainerAaron Tsang
TrainerJasmin Parmar
TrainerJanko Lam
TrainerWhat Makes the Rise Team Different
Certified, experienced coaches with real-world results
Personal-training-level feedback in every class
Diverse group of personalities with different strengths
Strength-first programming built around results
Passionate mentors who care about you
What Our Members Say
Straight from our community — real results, real people, real progress.
It officially marks one year since I joined RISE, and I can honestly say this place is more than a gym — it's a community. Since joining, I'm down 85+ lbs and have been more consistent than I've ever been with my training. Andy and the entire coaching staff do an incredible job motivating you, holding you accountable, and genuinely caring about your goals. I honestly call it my playground.
Google ReviewI used to hate weight-based training, but Rise has completely changed my mindset. The trainers are incredibly friendly, knowledgeable, and supportive — they know how to push you in the best way. The community is another huge highlight. Everyone is welcoming and it really feels like a place where you can build genuine connections.
Google ReviewI can't recommend Rise enough. Andy and Aaron were great in terms of instruction and the other members went above and beyond in making us feel welcome. I'm 52 and I'm here to implore you to join up and get going!
Google ReviewI've done everything from OrangeTheory to kickboxing to pilates — Rise provides the most effective and efficient workout. I've seen results and feel great. All the coaches are amazing, friendly and know what they're doing.
Google ReviewThis isn't your typical gym. It feels more like a community of people with different goals but the same mindset: striving toward a healthier, better lifestyle. The atmosphere is motivating, inclusive, and uplifting.
Google ReviewGreat training club. Great customer service. Lots of variety of things to do including a golf sim, pickleball and basketball.
Google ReviewGreat gym space, great coffee, and pickleball. What else do you need?
Google ReviewCommunity Feedback
Reviews from the WellnessLiving platform.
Why Members Love Rise
Supportive, welcoming communityKnowledgeable coaches who actually coachSmall group training with real attentionClean, modern space with premium amenitiesTraining that's structured, purposeful, and sustainable
Rise is a strength and performance training club for EVERYONE, offering small group classes, personal training, sports performance, therapy & recovery, and lifestyle amenities like golf and pickleball.
Yes. All training is coached and scalable. Beginners, experienced lifters, and athletes can train together safely.
Classes are capped at 12 people to ensure quality coaching and programming attention.
Most new members start with our 2-Week Unlimited Trial – $59 or book a Free Consultation to talk with a coach.
Workout clothes, running shoes, water — and that's it. We'll handle the rest.
Strength-based group classes including StrengthX, Conditioning & Booty & Abs.
No. Classes are group-based. Our classes are meant to bring the programming and attention of personal training, in a fun, group environment.
All classes are booked through our Rise Training Club app or online schedule. Once you have an active plan or trial, booking is easy.
Yes. We offer 1-on-1 and 2-on-1 Personal Training, book a FREE consultation to find the best program for you.
Yes. Our Athletics / Sports Performance program is designed for youth athletes.
We offer Registered Massage Therapy (RMT), Active Therapy (covered under Physiotherapy benefits) and Nutrition Consultations.
No. Therapy and recovery services are open to members and non-members.
Massage can be booked directly online. Active Therapy (covered under physiotherapy) begins with a consultation.
Rise offers a Golf Simulator, Pickleball Court, and Open Gym access during off-hours.
Yes. Amenities can be booked independently through our booking system.
57 Newkirk Road, Unit 1, Richmond Hill, Ontario, L4C 3G4, Canada
Yes, free on-site parking is available. Side Street parking on Shelley Rd. Food Bank Parking evenings & weekends.
Start Strong. Stay Consistent. Rise Higher.
Join the club that's redefining what it means to train — smarter, stronger, together.
