First Timer at Rise? Start Here.
We make it simple for every first timer to get started — choose the intro offer that fits you best and experience the Rise difference.
2 Easy Ways to Begin Your Rise Journey
No confusion. No pressure. Just two simple options to help you see what training at Rise feels like.
Book a Free Consultation
Make it one-on-one: Sit down with a coach for a 15-20 minute chat about your goals, training experience, and the best way to get started.
Includes:- Tour of the facility
- Personalized goal discussion
- Program recommendation (Classes, PT, or Recovery)
- Next-step guidance
Start Your 2-Week Trial – $59
Unlimited access to all group classes for 14 days. Perfect for anyone who wants to jump in, explore our sessions, and experience the coaching difference.
Includes:- Access to all classes for 2 weeks
- Small group personal coaching (max 12 people per class)
- Supportive community and coaches
- Access to the club amenities
Your First Visit — Step by Step
Choose Your Start
Select your trial or consultation — whichever fits your comfort level.
Get Connected
We'll reach out to confirm details and help you set up your first session.
Meet Your Coach
We'll show you around, introduce you to the community, and get you moving.
Start Training
Experience personalized small group coaching with beginner-friendly strength training built for progress.
Find Your Fit
After your intro, we'll help you continue with the plan that best fits your goals.
Train Smart. Move Well. Feel Strong.
Personal Coaching in Every Class
Small groups mean your coach actually coaches you — every time.
Structured, Strength-Based Training
Build real strength and confidence through purposeful programming.
Community That Lifts You Up
Positive energy, friendly faces, and accountability built right in.
Discover Everything Rise Has to Offer
Your trial or consultation is just the start. Once you're here, explore all the ways to train, recover, and play.
New Here? We've Got Answers.
Just workout clothes, water, and a positive attitude — we'll handle the rest.
Not at all. Our coaches modify every workout to your level.
Max of 12 people — so you always get real coaching.
Free parking available on-site.
Through our simple online system or front desk — we'll show you how when you start.
A Club That Grows With You
Our members are parents, professionals, and athletes who show up for themselves — and for each other.
No intimidation. No overcrowding. Just structured, sustainable training that helps you feel and perform your best.